Two in one week. Let’s hope I can. All the third.
It’s Couch 2 5K I intervals, so it’s not like the first week is particularly strenuous: 3km in total, 1/1.5min run/walk intervals.
Two in one week. Let’s hope I can. All the third.
It’s Couch 2 5K I intervals, so it’s not like the first week is particularly strenuous: 3km in total, 1/1.5min run/walk intervals.